In a gentle way you can shake the world
Where my strong will has taken me - by Faith Clements It was 2015, I was sat at home having secured 12 months off from my job as a...
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Faith Clements
- 23 feb. 2021
- 3 min.
Only a minority of adults get enough physical activity to offset the risks of sitting.
So all things considered why not think about how you can up your game to look after your physical condition today. “One-half of all...
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Faith Clements
- 23 feb. 2021
- 2 min.
Your Pain is in your brain – Faith Clements
Some pain can come from your body, some pain can come from your body and your brain ? and some pain can come from just your brain. A...
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Faith Clements
- 8 feb. 2021
- 1 min.
LIMHAMN PILATES IN THE NEWS
Limhamn Pilates published its first interview in the press in thelocal.se (the english news in Sweden ) in 2016 and it’s still going...
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Faith Clements
- 13 jan. 2021
- 1 min.
Which 3 exercises can I do at home daily ?
Many people think they need to workout with Pilates for an hour at home to get significant benefit. Did you know that in as little as 10...
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Faith Clements
- 4 nov. 2020
- 4 min.
Managing a Professional Pilates Studio
How do I communicate the huge personal value that Pilates training and teaching has had on my physical and mental health and the impact...
57 visningar0 kommentarer
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- 14 apr. 2020
- 3 min.
My Pilates Journey - Faith Clements
How this Brit used chronic pain to inspire a new career as an expert Pilates instructor.
58 visningar0 kommentarer
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- 19 jan. 2020
- 3 min.
Yoga versus Pilates
What's the difference between Yoga and Pilates? An exploration of some of the similarities and differences of the two & who they may benefit
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- 19 jan. 2020
- 3 min.
The importance of learning the Classic Pilates Technique
Learn why it is so important to learn the Pilates technique properly and spend one on one time with an instructor.
69 visningar0 kommentarer
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