
The Pilates Tower is an extremely adaptable piece of Pilates equipment and can be used by both beginners and the advanced Pilates enthusiast to improve strength, flexibility and control througout the body.
At Limhamn Pilates we use Classic High mats, additional equioment with straps and handles to really get your entire body working.
Tower offers many springs and bars with different placements, allowing legs, arms and torso to work directly against the spring resistance.
It is strength training for the whole body, without stressing the joints.
Try a Tower class today and feel amazing from head to toe!
Check our prices for a 2 week intro or book a 10 pack today.
Most clients feel a clear difference within the first 2 weeks
*****
Trusted by women across Malmö
"Pain disappeared"
After two months of Pilates, the pain disappeared. Today I feel stronger, my posture has improved and i've noticed significant gains in my balance
- Belan
*****
"After 2 months the pain went"
I started Pilates after an MRI showed 2 bulging lumbar discs. After two months of Pilates, the pain went. Today I can do everything without feeling discomfort Im stronger, my posture has improved enough to inspire me to try new activities like skateboarding
- Racquel
*****
"Huge Improvements"
I came to Pilates because I have an issue with my back and shoulders, already I see a huge improvement in my condition. Faith deserved more than a 5 Starr, she is an angel, very kind and knowledgeable.
-Anna
*****