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Beginner
Level: Beginner to beginner +
Focus: Technique, control, and Classical sequencing
This class emphasises foundational skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to build strong roots.
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Flow
Level: strong beginner.
Focus: Full-body strength, flow, and rhythm
Join us as we build stamina and confidence, taking your skills to the next level.
Let's flow together and embrace the journey of growth!
👉 For clients with solid basics, these classes will help you deepen your full-body strength, enhance your flow, and improve your rhythm.
Challenge
Level: Intermediate with balanced strength.
Focus: Full-body strength, flow, challenge
With a balanced mix of full-body strength and flow classes, this program is perfect for clients who have a strong foundation and are eager to deepen their strength and stamina.
Get ready to push your limits and embrace the challenge!
👉 For intermediate customers ready to elevate their training!
with strong solid flow experiences, ready to deepen their strength and stamina