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GROUP CLASSES

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BEGINNER

Level: Beginner to beginner +

Focus: Technique,  control, and Classical sequencing

​This class emphasises foundational skills to ensure a solid start in your practice​​​

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👉 Ideal for new clients, returning movers, or those wanting to build strong roots.

FLOW

Level: strong beginner, recommended 5 Beginner classes 

Focus: Full-body strength, flow, and rhythm

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Join us as we build stamina and confidence, taking your skills to the next level.

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👉 For clients with solid basics, these classes will help you deepen your full-body strength, enhance your flow, and improve your rhythm.

CHALLENGE

Level: Intermediate with balanced strength, recommended 10-20 beginner & Flow classes

Focus: Full-body strength, flow, challenge

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For customers ready to elevate practice!

With a balanced mix of full-body strength and flow classes, this program is perfect for clients who have a strong foundation and are eager to deepen their strength and stamina.

Get ready to push your limits and embrace the challenge!

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👉 For intermediate clients with strong solid flow experiences, ready to deepen their strength and stamina.

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