
Classic Pilates
Yoga Malmö
"Yoga classes support my body's needs to restore, stretch and breathe. Her inviting approach, partnered with her well-balanced classes, make me feel the most centred, restored and relaxed that I feel all week. I love making time for her classes and myself. Thank you"
Yin yoga:
Static practice that focuses on stretching the connective tissue, enhancing flexibility and releasing tensions in body and mind. Poses are held for 3-5 minutes and a deep connection with the breath is developed.
Workshops/Courses:
One single longer class or a series of classes focused on a certain theme, it can be understanding better anatomy and exploring the body range of functionality, yoga philosophy, breathing techniques
Online:
Our Yoga classes are available in studio and online