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I help people improve strength & flexibility, reduce pain and achieve greater freedom of movement with Pilates training in our FASTER RESULTS PT, PT DUO & PT TRIO & OPEN GROUPS. Our training is excellent for reducing stress & tension both physical & mental.
Your purchase is your agreement to our studio policy at www.limhamnpilates.se/studio-policy. All purchases are final. We do not offer refunds. All classes have a 24 hour cancellation, with late cancellation the full price of the class is witheld.
FASTER RESULTS PT
4 895krYour fast track to 60% stronger resultsGiltigt i 12 veckor- 6 x Private Sessions
- Valid 12 weeks
- Custom assessment and program
- Goal setting
- Custom home workout program
- Custom technique video or classes you miss
- Lifestyle coaching
- Wix group accountability support
- Weekly goal tracking and a life long exercise habit
- 1 2 1 personal attention
- Injury rehab or recovery
- Prioritise your weekly sessions for faster results
FASTER RESULTS - DUO PT
8 100krPrivate Personalised Training for two friends / family membersGiltigt i 8 veckor- Custom assessment & Program
- Goal setting
- 6 x Duo sessions for 2 friends/family
- Custom home workout program
- Custom technique video for classes you miss
- Lifestyle coaching
- Wix group acountability support
- Weekly goal tracking and adjustment
- New friends and a life long exercise habit
- 2 coached classes for the price of 1 private
FASTER RESULTS - TRIO PT
2 850krEnjoy your PT in a group of 3 for faster resultsGiltigt i 8 veckor- Custom assessment & Program
- Goal Setting
- 6 x Trio sessions, why not sigh up with your friends ?
- Custom home workout program
- Custom technique video for classes you miss
- Lifestyle coaching
- Wix group accountability support
- Weekly goal tracking and adjustment
- New friends and a life long exercise habit
- Save on classes
- Includes Positive Pregnancy classes
MATWORK OPEN GROUP
2 700krFocus on your results with our Matwork Open Group Classes. New customers first choose a PT intro.Giltigt i 9 veckor- MATWORK GROUP OPEN CLASS COMING SOON!!
PILATES GYM
1 350krVarje månadPractice your personal program unsupervisedGiltigt i 3 månader- Try our intro and faster results first
- Practice your program learned in your PT
- Unsupervised
- Train at 1 level below your PT sessions for your safety
- Only do exercises you are very comfortable with
- Gain absolute independence in your own training
- Coming soon audit support
- We will shortly align times with our regular class times
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