MINDFULL MOVEMENT

Beskrivning av tjänsten

Move into yourself with a class that blends pilates, dance and meditation. Meet Samantha As an American expat who's called Malmö home for over a decade, Samantha brings a unique blend of cultural influences and a deep-rooted love for movement. Samantha's journey with dance started at the age of 3 and since then movement has been a passion in her life. She has training from multiple studios and experience teaching in North Carolina. As a competitive dancer and cheerleader, her dedication to performing in studios and on stages, helped shape who she is today. To Samantha, movement isn't just about the physical—it's a pathway to the soul. Guided by her North Star of growth, Samantha believes that the rhythm of the body, of the power of reflection are pathways to our authentic selves. Join Samantha on the floor and mat as she invites you to explore the profound connection between movement and mindfulness.

Avbokningspolicy

Late cancel Group training: 8 hours 1:1 2:1 Personal training: 2 hours Class clip withheld for a no show.

Kontaktuppgifter

• Hyllie Sportcenter, Bollspelsvägen, Malmö, Sweden

  +46737526000

  info@limhamnpilates.se

• Linnégatan 65D, Limhamn, Sweden

  +46737526000

  info@limhamnpilates.se