BARRELL & BREATH PILATES
Reconnect with your body, uncover tension patterns,, find a more fluid, supported way of moving.
Beskrivning av tjänsten
Discover the transformative benefits of our Barrels and Breath class, a classic Pilates spine corrector session designed to relax and rejuvenate you from the inside out. This unique class challenges your body, mind, and nervous system to release tension, let go of stress, and reconnect in a balanced, healthy way. As you flow through the exercises, you’ll feel a deep warmth spreading through your body, melting away holding patterns and fostering a sense of calm renewal. Join us for this deeply restorative experience integrating breath, release and flow to support health, well-being and functional movement. ease tension and enhance mobility.
Kommande sessioner
Avbokningspolicy
Limhamn Pilates has an 8 hour cancellation on groups and 24 hour on PT/Duo. You may cancel with no charge up to 8 (groups) or 24 hours (PT) before your appointment by signing into your account on our website or app. If you need to cancel within 8 hours-groups or 24 hours-PT / Duo your class will be deducted from your package. Please sms 0737 526000 to cancel so the instructor does not wait for you. Please note free classes have 24 hour late cancellation, late cancellation or a no show will be invoiced at 199kr. Please do not wear zips on your clothes or hewellery as this can damage our equipment.
Kontaktuppgifter
Linnégatan 65D, Limhamn, Sweden