LIMHAMN PILATES

Name: REFORMER MAGIC WORKSHOP OCT 15
Start: 2022-10-15T11:00:00+02:00
End: 2022-10-15T12:30:00+02:00
Location: Limhamn Pilates

10 years of

MALMOS MOST LOVED PILATES STUDIO

Pilates for Body Mind & Life

CLASS SCHEDULE

BEGINNER

Start Here

Focus

Technique, control, and Classical sequencing

This class emphasises beginner skills to ensure a solid start in your practice

👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.

We recommend all new customer start here.

OPEN

Strong Pilates beginner foundation experience.

Focus

Build Full-body stability, flow, and rhythm

Build stamina and confidence, taking your skills to the next level.

👉 For clients with solid Pilates Reformer foundations without injury or pain.

CHALLENGE

Intermediate Pilates experience with very balanced strength

Focus

Challenge Full-body strength, flow & breath.

This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.

Get ready to push your limits and embrace the challenge!

👉 For intermediate Pilates customers ready to elevate their training!

If you have pain or injury choose beginner

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REFORMER MAGIC WORKSHOP OCT 15

lör 15 okt.

Limhamn Pilates

Today is our reformer intro workshop where you can understand why the Classic Reformer is where the magic begins in your body in movement. It's where you start to find results in a change in the function of your back and your entire body. No experience needed, you are welcome!

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