1:1 PILATES PT

Beskrivning av tjänsten

Our PT sessions give full concentration on your physical condition and your personal goals. Depending on your issues, level of strength and flexibility, we will plan your individual programme. In your first session you will gain knowledge about principles of the Pilates method and you will understand weak and strong sides of your physicality. Personal Pilates training is for everyone! It does not matter in which physical condition you are. The Pilates method can be used to improve your conscious awareness of your body, posture, strength flexibility, rehabilitative post injuries as well as powerful training for athletes. In case of rebooking or cancellation later than 24 hours before the visit, the full class fee is payable. You can expect your session to be between 40 & 55 minutes depending on the body.

Avbokningspolicy

Late cancel Group training: 8 hours 1:1 2:1 Personal training: 2 hours Class clip withheld for a no show.

Kontaktuppgifter

• Hyllie Sportcenter, Bollspelsvägen, Malmö, Sweden

  +46737526000

  info@limhamnpilates.se