Pilates for Body Mind & Life
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Focus
Technique, control, and Classical sequencing
This class emphasises beginner skills to ensure a solid start in your practice
👉 Ideal for new clients, returning movers, or those wanting to learn and build strong Pilates roots at a slower pace.
We recommend all new customer start here.
Strong Pilates beginner foundation experience.
Focus
Build Full-body stability, flow, and rhythm
Build stamina and confidence, taking your skills to the next level.
👉 For clients with solid Pilates Reformer foundations without injury or pain.
Intermediate Pilates experience with very balanced strength
Focus
Challenge Full-body strength, flow & breath.
This program is perfect for very strong clients who have developed balanced Pilates foundations and are eager to explore further.
Get ready to push your limits and embrace the challenge!
👉 For intermediate Pilates customers ready to elevate their training!
If you have pain or injury choose beginner
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Contact us for Price, subject to minor change due to EUR exchange rates.
Collect from our Malmö store or we can arrange transport.
Transport quote provided at order.
Additional affordable cost for transport from our European factory to your door.