1:1 PILATES PT
Full concentration on your physical condition and your goals!
Beskrivning av tjänsten
Our PT sessions give full concentration on your physical condition and your personal goals. Depending on your issues, level of strength and flexibility, we will plan your individual programme. In your first session you will gain knowledge about principles of the Pilates method and you will understand weak and strong sides of your physicality. Personal Pilates training is for everyone! It does not matter in which physical condition you are. The Pilates method can be used to improve your conscious awareness of your body, posture, strength flexibility, rehabilitative post injuries as well as powerful training for athletes. In case of rebooking or cancellation later than 24 hours before the visit, the full class fee is payable. You can expect your session to be between 40 & 55 minutes depending on the body.
Avbokningspolicy
Limhamn Pilates has an 8 hour cancellation on groups and 24 hour on PT/Duo. You may cancel with no charge up to 8 (groups) or 24 hours (PT) before your appointment by signing into your account on our website or app. If you need to cancel within 8 hours-groups or 24 hours-PT / Duo your class will be deducted from your package. Please sms 0737 526000 to cancel so the instructor does not wait for you. Please note free classes have 24 hour late cancellation, late cancellation or a no show will be invoiced at 199kr. Please do not wear zips on your clothes or jewellry as this can damage our equipment. Please arrive 5 minutes before class. We sometimes take pictures and videos for our marketing with discretion. If you would not like to be in our creatives, please let us know at the start of your class. We show respect and try not to show your face close up.
Kontaktuppgifter
Linnégatan 65D, Limhamn, Sweden