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You will learn the basics of Pilates and how to move your body from a strong centre.

  • Startar 21 nov.
  • 1 499 svenska kronor
  • Limhamn Studio

Tillgängliga platser

Beskrivning av tjänsten

Faith brings her popular ‘Pilates for Stiff Men to Limnhamn. For any man whether you are stiff and un flexible or not. You will learn the basics of Pilates and will be guided through various positions to increase mobility as well as stabilise and strengthen the body. You will learn to move in all directions from a strong centre. Pilates is a good complement to other exercise and can reduce stress and tension and relax you. Guys who train in other sports say their performance and recovery times can greatly improve. If you are curious about Pilates this is the course for you. No prior knowledge or experience of Pilates is required.

Kommande sessioner


Your booking is binding for 8 classes. If one week you are unable to make the class, please contact us and lets find you another class the same week.


  • Linnégatan 65D, Limhamn, Sweden


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