FUNCTIONAL GAIT
Strengthen your foundations from stationary to strength in gait
Beskrivning av tjänsten
Join our functional gait class that focuses on awakening the smallest deep functional muscles to support, and rewire gait and strength. It emphasises gently, precise movements designed to ignite core stability and improve functional movement patterns. Perfect for building the foundation needed for healthy, efficient movement. This class is suitable for those recovering from injury illness or accident together with the everyday person living a sedentary life who would like to start being more active with a therapeutic slower start. We utilise small equipment to support and challenge you. If you have any questions please contact us on limhamnpilates@gmail.com
Kommande sessioner
Avbokningspolicy
Limhamn Pilates has an 8 hour cancellation on groups and 24 hour on PT/Duo. You may cancel with no charge up to 8 or 24 hours before your appointment by signing into your account on our website or app. If you need to cancel within 8 hours-groups or 24 hours-PT / Duo your class will be deducted from your package. Please sms 0737 526000 to cancel so the instructor does not wait for you. Please note free classes have 24 hour late cancellation, late cancellation or a no show will be invoiced at 199kr. Please do not wear zips on your clothes or hewellery as this can damage our equipment.
Kontaktuppgifter
Linnégatan 65D, Limhamn, Sweden
+46737526000
limhamnpilates@gmail.com