TOWER OF POWER
tors 27 okt.
|Limhamn Pilates
Today is an intro into the posture changing Tower exercises. You can expect to unlock your body and find a new length, strength and entirely different feeling. The pace is slower as there is a lot of technique guidance to master which is important to focus on for the depth of the change possible.
Tid och plats
27 okt. 2022 19:30 – 21:00 CEST
Limhamn Pilates, Hyllie Sportcenter, Bollspelsvägen 3, 216 25 Malmö, Sweden
Om evenemanget
Have you heard about the strength benefits of Pilates ? Curious to try?
Faith will guide you in a really deep Tower class.
This is a study of what you can expect to feel in our training.
There will be a lot of explanation and guidance and observation.
Have you trained Tower with us before or somewhere else?
Join this event and we will go a lot deeper!!!
For us at Limhamn Pilates, the Classic Method is about building the body, and thats only possible with focus learned by the student. Its done with flow, not too fast not too slow.
Change happens during the flow.
Today is about going deeper in your own understanding of your body in movement.
Schema
1 timme 30 minuterPilates Tower of Power
295
Biljetter
11:00
295,00 kr
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