Have you heard about the strength benefits of Pilates ? Curious to try?

Faith will guide you in a really deep Tower class.

This is a study of what you can expect to feel in our training.

There will be a lot of explanation and guidance and observation.

Have you trained Tower with us before or somewhere else? 

Join this event and we will go a lot deeper!!!

For us at Limhamn Pilates, the Classic Method is about building the body, and thats only possible with focus learned by the student. Its done with flow, not too fast not too slow.

Change happens during the flow.

Today is about going deeper in your own understanding of your body in movement.